Dr. Perlmutter Explains Why High Fat, Low Carb Diets Win For Weight Loss

Dr. Oz and Nell Stephenson: Paleo diet promotes rapid weight loss: Lose 75 pounds in six months

Perlmutter explained to us his in-depth research on the problems inherent in the existing food pyramid. He’s documented that research, related studies and the solutions in his bestseller: ” Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers” (click for details ). Evaluating the current http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 food pyramid, Dr. Perlmutter calls its grain-centric recommendations “a surefire recipe for disastrous health consequences.” And the problems with that pyramid are two-fold, says Dr. Perlmutter: It stuffs Americans with grains while demonizing fats.
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Part Two: Gluten-Free Diets

[Editor’s note: I have read both books and they are fantastic.] The new Swedish study bolsters claims by leading obesity experts who insist low-carb diets like the Paleo and ketogenic diets fuel rapid weight loss , reverses type 2 diabetes, and prevents Alzheimer’s, obesity, epilepsy and ADHD. Neurologist Dr. David Perlmutter recently told me the Paleo diet can curb today’s alarming epidemics of degenerative disease, including dementia. “The fate of your brain is not in your genes; it’s in the food you eat,” said Dr.
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Sunny Side Up Egg

Part Two: Gluten garcinia cambogia Free Diets Following our story about gluten-free diets: A local company joins us in the studio to share their experience in the gluten-free food market. If you would like more information about “Hodgson Mill” and the products created there, click here. If you would like more information about the “Champaign-Urbana Celiac Support Group, click here. Copyright 2014 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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